Personal Training Package
"Consistency. Coaching. Results"
Service Description
Our personal training program is designed to help you achieve your fitness goals with a structured, science-backed approach. Whether you're looking to lose weight, gain muscle, increase strength, or improve overall wellness, we create a personalized training plan tailored to your needs and lifestyle. What’s Included in the Training Program? ✅ Custom workout plan based on your goals ✅ 1-on-1 training sessions (in-person or virtual) ✅ Technique & injury prevention coaching ✅ Progress tracking & workout adjustments ✅ Nutritional guidance (for select plans) ✅ Ongoing accountability & motivation
Cancellation Policy
Cancellation & Rescheduling Policy ✔ 24-Hour Notice Required – Clients must cancel or reschedule at least 24 hours before the scheduled session. ✔ Less than 24-Hour Notice – Cancellations made within less than 24 hours of the session will result in a 100% session charge (no refunds). ✔ No-Show Policy – If a client fails to show up for a session without prior notice, the session will be forfeited and non-refundable.
Contact Details
info@tdkfitness.com
Rocklin, CA, USA